Chinese Beef and Broccoli: Easy Family Recipe for Delicious Meals
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Chinese
- Diet: High Protein
Ingredients
Scale
- 1 pound beef, sliced thin
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
Instructions
- Marinate the beef in soy sauce and cornstarch for 15 minutes.
- Heat vegetable oil in a pan, add garlic and ginger, and sauté.
- Add marinated beef and cook until browned.
- Stir in broccoli and cook until tender.
- Serve hot.
Notes
- For extra flavor, add sesame oil.
- Serve with rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2 grams
- Sodium: 800 mg
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 20 grams
- Cholesterol: 60 mg
Keywords: Chinese Beef and Broccoli, easy recipe, family meal