Cinnamon Sweet Potato Protein Pancakes: Easy, Delicious, and Nutritious
Delicious and healthy cinnamon sweet potato protein pancakes that are easy to make.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup mashed sweet potatoes
- 1 cup oat flour
- 1 scoop vanilla protein powder
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 2 large eggs
- 1/2 cup almond milk
- 1 tablespoon maple syrup
Instructions
- In a mixing bowl, combine the mashed sweet potatoes, oat flour, protein powder, baking powder, and cinnamon.
- In another bowl, whisk together the eggs, almond milk, and maple syrup.
- Stir the wet ingredients into the dry ingredients until just combined.
- Heat a non-stick skillet over medium heat and pour in 1/4 cup of batter for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
- For an extra boost of flavor, add vanilla extract to the batter.
- Top pancakes with fresh fruit for added nutrition.
Nutrition
- Serving Size: 2 pancakes
- Calories: 220
- Sugar: 6g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 120mg
Keywords: Cinnamon Sweet Potato Protein Pancakes