Easy Roasted Pumpkin Seeds: A Crunchy Snack You’ll Love
Enjoy the delicious crunch of these easy roasted pumpkin seeds, perfect for snacking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup raw pumpkin seeds
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 300°F (150°C).
- In a bowl, mix the pumpkin seeds with olive oil, salt, garlic powder, and paprika.
- Spread the mixture evenly on a baking sheet.
- Bake for 20-25 minutes, stirring occasionally until golden brown.
- Allow to cool before serving.
Notes
- Experiment with different seasonings for varied flavor.
- Store in an airtight container for freshness.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 0
- Sodium: 300
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 6
- Fiber: 2
- Protein: 8
- Cholesterol: 0
Keywords: Easy Roasted Pumpkin Seeds, crunchy snack, pumpkin seeds