Flourless Banana & Protein Powder Pancakes for a Healthy Start
Enjoy a healthy and delicious breakfast with these Flourless Banana & Protein Powder Pancakes. Packed with nutrients and flavor, they are perfect for a nutritious start to your day!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan frying
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup protein powder
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- pinch of salt
Instructions
- In a bowl, mash the ripe bananas until smooth.
- Add the protein powder, eggs, baking powder, vanilla extract, and salt to the mashed bananas. Mix until well combined.
- Heat a non-stick pan over medium heat and lightly grease it.
- Pour a small amount of the batter into the pan and cook until bubbles form on the surface, then flip and cook until golden brown.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings.
Notes
- Customize your pancakes by adding chocolate chips or nuts to the batter.
- For a fluffier texture, let the batter rest for a few minutes before cooking.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 6 grams
- Sodium: 200 milligrams
- Fat: 4 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 6 grams
- Protein: 20 grams
- Cholesterol: 180 milligrams
Keywords: Flourless Pancakes, Protein Pancakes, Healthy Breakfast, Banana Pancakes