Greek Yogurt Marinated Chicken: Juicy Flavor for Your Dinner Table
A delicious recipe for juicy Greek Yogurt Marinated Chicken that is perfect for your dinner table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling or Baking
- Cuisine: Mediterranean
- Diet: Healthy
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 pieces chicken breasts
Instructions
- In a bowl, mix the Greek yogurt, olive oil, garlic, lemon juice, oregano, salt, and pepper.
- Add the chicken breasts to the marinade and coat well.
- Cover and refrigerate for at least 2 hours or overnight.
- Preheat your grill or oven.
- Cook the chicken for 6-8 minutes on each side or until it reaches an internal temperature of 165°F.
- Remove from heat and let it rest for a few minutes before slicing.
Notes
- For added flavor, marinate the chicken overnight.
- Serve with a side of vegetables or a salad.
Nutrition
- Serving Size: 1 piece
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Greek Yogurt Marinated Chicken, chicken recipes, healthy dinner ideas