Green Spinach Pasta Sauce: Easy, Healthy Twist on Comfort Food
A delicious and nutritious twist on a classic pasta sauce that incorporates fresh spinach.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: sauce
- Method: stovetop
- Cuisine: Italian
- Diet: vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add spinach and cook until wilted.
- Pour in the heavy cream and stir to combine.
- Add parmesan cheese and stir until melted.
- Season with salt and pepper to taste.
- Serve over cooked pasta.
Notes
- For a lighter version, substitute the heavy cream with milk or a dairy-free alternative.
- Feel free to add other herbs like basil or oregano for additional flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 50mg
Keywords: green spinach pasta sauce, healthy pasta sauce, spinach sauce recipe