High Protein Creamy Beef Pasta Bliss: A Cozy Dinner Delight
A deliciously creamy pasta dish packed with protein, perfect for a cozy dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 1 pound ground beef
- 12 ounces pasta
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cups spinach
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- In a large pot, cook pasta according to package instructions; drain and set aside.
- In the same pot, brown the ground beef over medium heat, then add chopped onion and garlic. Cook until soft.
- Stir in the heavy cream and bring to a simmer.
- Add the grated Parmesan cheese and stir until melted.
- Fold in the spinach and cooked pasta, ensuring everything is well-coated with the sauce.
- Season with salt and black pepper to taste. Serve warm.
Notes
- For added flavor, consider using Italian seasoning.
- Leftovers can be reheated easily in the microwave.
Nutrition
- Serving Size: 1 plate
- Calories: 650
- Sugar: 4g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 110mg
Keywords: High Protein Creamy Beef Pasta