High-Protein Honey Garlic Shrimp: Easy Flavorful Meal Prep Recipe
This High-Protein Honey Garlic Shrimp recipe is an easy and flavorful meal prep solution, perfect for busy weekdays.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Seafood
- Method: Skillet
- Cuisine: Asian
- Diet: High-Protein
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- 1/2 teaspoon red pepper flakes
Instructions
- In a bowl, combine honey, soy sauce, garlic, ginger, and red pepper flakes.
- Heat olive oil in a skillet over medium-high heat.
- Add shrimp to the skillet and cook until pink, about 2-3 minutes per side.
- Pour the honey mixture over the shrimp and cook for an additional 2 minutes.
- Serve hot over rice or quinoa.
Notes
- For a low-carb option, serve with steamed vegetables instead of rice.
- Adjust the red pepper flakes to taste for spice level.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 200mg
Keywords: High-Protein, Honey, Garlic, Shrimp, Meal Prep