Matcha Baked Oats: The Best Easy Breakfast for a Healthy You
Start your day with these delicious and healthy matcha baked oats that are perfect for breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1 tablespoon matcha powder
- 2 tablespoons honey or maple syrup
- 1 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the rolled oats, matcha powder, baking powder, and vanilla extract.
- Add the almond milk and honey or maple syrup, then stir until well combined.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes until the top is golden and the oats are set.
- Allow to cool slightly before serving.
Notes
- For added flavor, consider adding nuts or fruits to the mixture before baking.
- Serve with yogurt or additional syrup for extra sweetness.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10 grams
- Sodium: 150 mg
- Fat: 5 grams
- Saturated Fat: 0.5 grams
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 8 grams
- Protein: 7 grams
- Cholesterol: 0 mg
Keywords: Matcha Baked Oats, healthy breakfast, easy breakfast